Today’s care focus
Start with how you feel.
Complete your first check-in to build food ideas around your symptoms, preferences, and cycle context.
Cycle not setAdd details when you are ready.
Start with how you feel Interactive demo
Welcome to Ovelle.
Ovelle uses symptoms first, cycle context second, and explains the evidence behind every suggestion.
Early access · 18+ This prototype stores entries on this device and is for nutrition education and product testing.
Next best meal
Human support
Talk with a dietitian
MH
A clinician can review the patterns you have already logged—so you do not have to start from zero.
Period tracking
Cycle Calendar
Log period days, review past cycles, and see clearly labeled timing estimates.
Built around your real day
Your next best steps
Your patterns
Seven-day symptom load
18%lower than last week
Fatigue and cravings have appeared together in your recent check-ins.
Why Ovelle is different
It responds to symptoms—not just dates.
Cycle trackers can tell you what phase you may be in. Ovelle combines that context with how you feel today, your preferences, and professional support.
Ovelle early access · Questions or feedback?ovellehealth@gmail.com · @ovellehealth ·
Food can support care; it is not a cure. Persistent heavy bleeding, severe or sudden pain, fainting, pregnancy concerns, chest pain, or rapidly worsening symptoms need medical evaluation.
A two-minute check-in
Tell Ovelle what today feels like.
There is no “perfect” cycle to fit into. Your symptoms and lived experience lead the plan.
Evidence translated into real meals
Your nourishment plan
Built from today’s symptoms, cycle context, preferences, and the principle that no single diet works for everyone.
Today’s focusNot personalized yet
Your plan starts with you.
Complete a check-in before Ovelle recommends meals or labels anything as a match.
A simple way to build your plate
What to focus on
Food groups and ingredients chosen to help ease the symptoms you logged, while fitting your preferences and routine.
◌ Best-fit food groups
✦ Ingredients to focus on
Today’s menu
Meals selected for you
Eat through your cycle
Your cycle roadmap
Phase guidance is a starting point—not a four-phase prescription. Select a phase to see the general context.
Transparent by design
Every claim has a strength label.
Ovelle separates guideline-aligned care, moderate clinical evidence, emerging research, general nutrition, and traditional use.
Science, culture, and context
Evidence hub
Explore what is supported, what is promising, what is traditional, and where uncertainty remains.
Guideline-alignedModerate evidenceEmergingTraditional useGeneral nutrition
How Ovelle reads research
Evidence is not a yes-or-no badge.
Study type, population, dose, duration, bias, and safety all matter. A trial of a supplement does not automatically prove the same effect from a food or tea.
4questions before a claim
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No matching items
Try a broader symptom, food, culture, or condition.
The app supports the day. A professional supports the person.
Dietitian care
Connect with registered dietitians who can review your symptom and food history before the visit.
Your care bridge
Walk into the appointment with context—not a blank page.
Ovelle can organize what you have logged into a concise, user-controlled summary for a registered dietitian or clinician.
care summaryMatched to your needs
Available dietitians
Your appointments
Upcoming care
Care boundaries
Support, not diagnosis.
Registered dietitians can provide individualized nutrition care within their scope and licensure. Ovelle should route urgent or diagnostic concerns to appropriate medical care.